HARD-BOILED EGG
07/12/13
The Incredible Egg
From Our KitchenOne week, researchers say eggs are a healthy food, and not healthy the next. So, should we be serving eggs to our family? Are they good for us or not? The simple answer is yes. Eggs are packed with a variety of nutrients that are good for your brain, eyes, hair and skin. They are a rich source of choline, a nutrient important to brain health. Eggs also contain lutein and zeaxanthin, which are important antioxidants. These antioxidants...
About Us
At SAGE Dining Services®, our unparalleled expertise in nutrition, sustainability, and culinary trends produces exceptional dining experiences that delight the senses, inspire minds, and foster community.
